PEANUT BUTTER GRANOLA BAR vs PEANUT BUTTER HEMP & FLAX STASH BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER HEMP & FLAX STASH BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER GRANOLA BAR: 4
vs
PEANUT BUTTER HEMP & FLAX STASH BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA BAR | PEANUT BUTTER HEMP & FLAX STASH BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 387 cal | |
| Protein | 9.5 g | 12.9 g | |
| Carbs | 61.9 g | 58.1 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA BAR | PEANUT BUTTER HEMP & FLAX STASH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRANOLA BAR | PEANUT BUTTER HEMP & FLAX STASH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 250 MG | 226 MG | |
| Sodium, Na | 286 MG | 226 MG |