PEANUT BUTTER GRANOLA BAR vs NUT BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRANOLA BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER GRANOLA BAR: 5
vs
NUT BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA BAR | NUT BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 17.5 g | |
| Carbs | 61.9 g | 40 g | |
| Fat | 21.4 g | 32.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA BAR | NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRANOLA BAR | NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 250 MG | 438 MG | |
| Sodium, Na | 286 MG | 75 MG |