PEANUT BUTTER GRAHAMS vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER GRAHAMS: 4
vs
CHOCOLATE CHUNK COOKIES: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER GRAHAMS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 457 cal | |
| Protein | 8 g | 4.9 g | |
| Carbs | 56 g | 65.4 g | |
| Fat | 32 g | 19.8 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRAHAMS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRAHAMS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 200 MG | 309 MG |