PEANUT BUTTER GRAHAM SLAM vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRAHAM SLAM wins in 8 out of 11 nutrient categories
PEANUT BUTTER GRAHAM SLAM: 8
vs
ONION FLAVORED RINGS: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER GRAHAM SLAM | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRAHAM SLAM | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER GRAHAM SLAM | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 233 MG | 1,464 MG |