PEANUT BUTTER GOURMET HOT COCOA CUP vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER GOURMET HOT COCOA CUP: 4
vs
INSTANT HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER GOURMET HOT COCOA CUP | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 393 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 8.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GOURMET HOT COCOA CUP | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER GOURMET HOT COCOA CUP | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 536 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 525 MG | 500 MG |