PEANUT BUTTER FUDGE ICE CREAM vs HIGH PROTEIN FROZEN YOGURT
Nutrition comparison per 100 g serving
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HIGH PROTEIN FROZEN YOGURT wins in 7 out of 12 nutrient categories
PEANUT BUTTER FUDGE ICE CREAM: 3
vs
HIGH PROTEIN FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FUDGE ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 264 cal | 160 cal | |
| Protein | 5.8 g | 20 g | |
| Carbs | 28.7 g | 18 g | |
| Fat | 14.9 g | 2 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FUDGE ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FUDGE ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 161 MG | 75 MG |