PEANUT BUTTER FRUIT NUT PROTEIN BAR vs HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER FRUIT NUT PROTEIN BAR: 4
vs
HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER FRUIT NUT PROTEIN BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 514 cal | |
| Protein | 25.7 g | 22.9 g | |
| Carbs | 35.7 g | 31.4 g | |
| Fat | 20 g | 37.1 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FRUIT NUT PROTEIN BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FRUIT NUT PROTEIN BAR | HONEY CRACKED PEPPER WITH TURMERIC PUMPKIN SEEDS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Sodium, Na | 121 MG | 186 MG |