PEANUT BUTTER FRUIT NUT PROTEIN BAR vs BEEF CRANBERRY TRAIL MIX SQUARE
Nutrition comparison per 100 g serving
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PEANUT BUTTER FRUIT NUT PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER FRUIT NUT PROTEIN BAR: 5
vs
BEEF CRANBERRY TRAIL MIX SQUARE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FRUIT NUT PROTEIN BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calories | 180 cal | 500 cal | |
| Protein | 25.7 g | 25 g | |
| Carbs | 35.7 g | 47.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FRUIT NUT PROTEIN BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FRUIT NUT PROTEIN BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 121 MG | 725 MG |