PEANUT BUTTER FLAVOR PROTEIN POWDER vs RAW CASHEW NUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVOR PROTEIN POWDER wins in 7 out of 11 nutrient categories
PEANUT BUTTER FLAVOR PROTEIN POWDER: 7
vs
RAW CASHEW NUT BUTTER: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVOR PROTEIN POWDER | RAW CASHEW NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 480 cal | 562 cal | |
| Protein | 60 g | 18.8 g | |
| Carbs | 12 g | 31.3 g | |
| Fat | 24 g | 43.8 g | |
| Fiber | 8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVOR PROTEIN POWDER | RAW CASHEW NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVOR PROTEIN POWDER | RAW CASHEW NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 5.6 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 60 MG | 0 MG |