PEANUT BUTTER FLAVOR PROTEIN POWDER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVOR PROTEIN POWDER wins in 6 out of 11 nutrient categories
PEANUT BUTTER FLAVOR PROTEIN POWDER: 6
vs
PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVOR PROTEIN POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 480 cal | 625 cal | |
| Protein | 60 g | 21.9 g | |
| Carbs | 12 g | 21.9 g | |
| Fat | 24 g | 50 g | |
| Fiber | 8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVOR PROTEIN POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVOR PROTEIN POWDER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 6 MG | 625 MG | |
| Sodium, Na | 60 MG | 469 MG |