PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 9 out of 11 nutrient categories
PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR: 0
vs
SOUTH BEACH DIET: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 400 cal | 377 cal | |
| Protein | 10 g | 30.2 g | |
| Carbs | 58.3 g | 41.5 g | |
| Fat | 16.7 g | 15.1 g | |
| Fiber | 10 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 117 MG | 264 MG | |
| Sodium, Na | 283 MG | 434 MG |