PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 10 nutrient categories
PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR: 4
vs
APPLE: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR | APPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 58.3 g | 73.3 g | |
| Fat | 16.7 g | 3.3 g | |
| Fiber | 10 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 283 MG | 50 MG |