PEANUT BUTTER FILLED PRETZELS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEANUT BUTTER FILLED PRETZELS: 5
vs
ORGANIC CHICKPEA PUFFS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZELS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 5.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 607 MG |