PEANUT BUTTER FILLED PRETZELS NUGGETS vs WASABI PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER FILLED PRETZELS NUGGETS: 4
vs
WASABI PEAS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZELS NUGGETS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZELS NUGGETS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZELS NUGGETS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 304 MG |