PEANUT BUTTER FILLED PRETZEL NUGGETS vs RAW LEAF KALE CRISPS
Nutrition comparison per 100 g serving
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RAW LEAF KALE CRISPS wins in 7 out of 12 nutrient categories
PEANUT BUTTER FILLED PRETZEL NUGGETS: 2
vs
RAW LEAF KALE CRISPS: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZEL NUGGETS | RAW LEAF KALE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZEL NUGGETS | RAW LEAF KALE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZEL NUGGETS | RAW LEAF KALE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 714 MG |