PEANUT BUTTER FILLED PRETZEL BITES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
PEANUT BUTTER FILLED PRETZEL BITES: 6
vs
POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZEL BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 357 MG | 1,214 MG | |
| Sodium, Na | 679 MG | 607 MG |