PEANUT BUTTER vs CRUNCHY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 6
vs
CRUNCHY HAZELNUT SPREAD: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 589 cal | |
| Protein | 21.9 g | 5.8 g | |
| Carbs | 18.8 g | 56.3 g | |
| Fat | 50 g | 39.6 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 391 MG | 0 MG |