PEANUT BUTTER ENERGY BARS vs PEANUT BUTTER CRUNCH PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH PROTEIN BARS wins in 12 out of 24 nutrient categories
PEANUT BUTTER ENERGY BARS: 10
vs
PEANUT BUTTER CRUNCH PROTEIN BARS: 12
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BARS | PEANUT BUTTER CRUNCH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 453 cal | |
| Protein | 19.1 g | 34.9 g | |
| Carbs | 57.4 g | 30.2 g | |
| Fat | 10.3 g | 20.9 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BARS | PEANUT BUTTER CRUNCH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BARS | PEANUT BUTTER CRUNCH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 256 MG | |
| Copper, Cu | 0.4 MG | 0.3 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Magnesium, Mg | 96 MG | 19 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 294 MG | 174 MG | |
| Potassium, K | 426 MG | 337 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 382 MG | 279 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |