PEANUT BUTTER ENERGY BARS vs CARAMEL NUT CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL NUT CHOCOLATE PROTEIN BARS wins in 13 out of 24 nutrient categories
PEANUT BUTTER ENERGY BARS: 9
vs
CARAMEL NUT CHOCOLATE PROTEIN BARS: 13
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BARS | CARAMEL NUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 406 cal | |
| Protein | 19.1 g | 31.3 g | |
| Carbs | 57.4 g | 37.5 g | |
| Fat | 10.3 g | 15.6 g | |
| Fiber | 5.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BARS | CARAMEL NUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BARS | CARAMEL NUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 260 MG | |
| Copper, Cu | 0.4 MG | 0.4 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Magnesium, Mg | 96 MG | 25 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 294 MG | 208 MG | |
| Potassium, K | 426 MG | 271 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 382 MG | 229 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |