PEANUT BUTTER ENERGY BARS vs COCONUT ALMOND BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER ENERGY BARS: 2
vs
COCONUT ALMOND BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BARS | COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 143 cal | |
| Protein | 16.7 g | 32.1 g | |
| Carbs | 53.3 g | 33.9 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BARS | COCONUT ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 330 MG | 446 MG | |
| Sodium, Na | 317 MG | 80 MG |