PEANUT BUTTER ENERGY BARS vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ENERGY BARS wins in 6 out of 10 nutrient categories
PEANUT BUTTER ENERGY BARS: 6
vs
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BARS | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 16.7 g | 7.5 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BARS | BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 330 MG | 200 MG | |
| Sodium, Na | 317 MG | 217 MG |