PEANUT BUTTER ENERGY BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRANOLA BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER ENERGY BARS: 4
vs
GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 22.2 g | 8.3 g | |
| Carbs | 42.2 g | 75 g | |
| Fat | 24.4 g | 8.3 g | |
| Fiber | 4.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 356 MG | 188 MG | |
| Sodium, Na | 22 MG | 188 MG |