PEANUT BUTTER ENERGY BAR vs OATS & HONEY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ENERGY BAR wins in 7 out of 12 nutrient categories
PEANUT BUTTER ENERGY BAR: 7
vs
OATS & HONEY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BAR | OATS & HONEY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 476 cal | |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 53.3 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 8.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BAR | OATS & HONEY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BAR | OATS & HONEY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 317 MG | 381 MG |