PEANUT BUTTER ENERGY BAR vs 7G. PROTEIN BAR
Nutrition comparison per 100 g serving
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7G. PROTEIN BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER ENERGY BAR: 2
vs
7G. PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BAR | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 394 cal | |
| Protein | 16.7 g | 21.2 g | |
| Carbs | 53.3 g | 45.5 g | |
| Fat | 16.7 g | 15.2 g | |
| Fiber | 8.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BAR | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BAR | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 330 MG | 742 MG | |
| Sodium, Na | 317 MG | 197 MG |