PEANUT BUTTER DOTS CEREAL vs WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER DOTS CEREAL wins in 5 out of 11 nutrient categories
PEANUT BUTTER DOTS CEREAL: 5
vs
WHOLE GRAIN GRANOLA: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DOTS CEREAL | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 434 cal | |
| Protein | 7.9 g | 7.6 g | |
| Carbs | 79.0 g | 71.7 g | |
| Fat | 7.9 g | 13.2 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DOTS CEREAL | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DOTS CEREAL | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 158 MG | 434 MG | |
| Sodium, Na | 789 MG | 75 MG |