PEANUT BUTTER DELUXE COOKIE MIX vs JIFFY
Nutrition comparison per 100 g serving
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JIFFY wins in 9 out of 15 nutrient categories
PEANUT BUTTER DELUXE COOKIE MIX: 3
vs
JIFFY: 9
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DELUXE COOKIE MIX | JIFFY | Winner |
|---|---|---|---|
| Calories | 423 cal | 421 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 73.1 g | 71.1 g | |
| Fat | 13.5 g | 11.8 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DELUXE COOKIE MIX | JIFFY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 84 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DELUXE COOKIE MIX | JIFFY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 538 MG | 895 MG |