PEANUT BUTTER DATE BARS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DATE BARS wins in 6 out of 11 nutrient categories
PEANUT BUTTER DATE BARS: 6
vs
CRUNCHY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DATE BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 475 cal | |
| Protein | 10.5 g | 7.5 g | |
| Carbs | 52.6 g | 67.5 g | |
| Fat | 18.4 g | 20 g | |
| Fiber | 7.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DATE BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DATE BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 145 MG | 300 MG |