PEANUT BUTTER DATE BARS vs LEMON CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON CAKE FLAVORED PROTEIN BARS wins in 7 out of 11 nutrient categories
PEANUT BUTTER DATE BARS: 3
vs
LEMON CAKE FLAVORED PROTEIN BARS: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DATE BARS | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 367 cal | |
| Protein | 10.5 g | 33.3 g | |
| Carbs | 52.6 g | 38.3 g | |
| Fat | 18.4 g | 13.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER DATE BARS | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 178 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 187 MG | |
| Potassium, K | 155 MG | 145 MG | |
| Sodium, Na | 145 MG | 250 MG |