PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX vs MILK CHOCOLATE RUM ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RUM ALMONDS wins in 5 out of 10 nutrient categories
PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX: 4
vs
MILK CHOCOLATE RUM ALMONDS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX | MILK CHOCOLATE RUM ALMONDS | Winner |
|---|---|---|---|
| Calories | 562 cal | 544 cal | |
| Protein | 15.6 g | 10.5 g | |
| Carbs | 34.4 g | 43.9 g | |
| Fat | 43.8 g | 40.4 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX | MILK CHOCOLATE RUM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 175 MG | |
| Iron, Fe | 2.2 MG | 3.0 MG | |
| Potassium, K | 500 MG | 439 MG | |
| Sodium, Na | 297 MG | 26 MG |