PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX vs KETTLE GLAZED SEA SALT CARAMEL CASHEWS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX: 5
vs
KETTLE GLAZED SEA SALT CARAMEL CASHEWS: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX | KETTLE GLAZED SEA SALT CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 34.4 g | 53.3 g | |
| Fat | 43.8 g | 30 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE WHOLESUM TRAIL MIX | KETTLE GLAZED SEA SALT CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 500 MG | 367 MG | |
| Sodium, Na | 297 MG | 300 MG |