PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA BAR wins in 7 out of 11 nutrient categories
PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS: 3
vs
GRANOLA BAR: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 353 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 73.5 g | 64.7 g | |
| Fat | 10.3 g | 7.4 g | |
| Fiber | 5.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 59 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 176 MG | 294 MG |