PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS vs APPLES & CARAMEL FLAVOR SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS wins in 5 out of 11 nutrient categories
PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS: 5
vs
APPLES & CARAMEL FLAVOR SNACK BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 73.5 g | 75 g | |
| Fat | 10.3 g | 12.5 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | APPLES & CARAMEL FLAVOR SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 250 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 176 MG | 250 MG |