PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 15 out of 24 nutrient categories
PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS: 8
vs
PROTEIN BAR: 15
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 353 cal | |
| Protein | 23.9 g | 34.1 g | |
| Carbs | 41.3 g | 38.8 g | |
| Fat | 23.9 g | 11.8 g | |
| Fiber | 28.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 6.5 MG | 9.4 MG | |
| Pantothenic acid | 0.2 MG | 2.1 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 412 MG | |
| Copper, Cu | 0.3 MG | 1.2 MG | |
| Iron, Fe | 13.7 MG | 9.5 MG | |
| Magnesium, Mg | 87 MG | 71 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 217 MG | 176 MG | |
| Potassium, K | 283 MG | 165 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 217 MG | 588 MG | |
| Zinc, Zn | 1.3 MG | 7.1 MG |