PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS vs DARK CHOCOLATE CHIA BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS wins in 18 out of 23 nutrient categories
PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS: 18
vs
DARK CHOCOLATE CHIA BAR: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | DARK CHOCOLATE CHIA BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 23.9 g | 12 g | |
| Carbs | 41.3 g | 68 g | |
| Fat | 23.9 g | 20 g | |
| Fiber | 28.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | DARK CHOCOLATE CHIA BAR | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | DARK CHOCOLATE CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 160 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 13.7 MG | 4.3 MG | |
| Magnesium, Mg | 87 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 217 MG | 0 MG | |
| Potassium, K | 283 MG | 280 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 217 MG | 180 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |