PEANUT BUTTER vs COOKIE DOUGH PROTEIN BAR
Nutrition comparison per 100 g serving
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COOKIE DOUGH PROTEIN BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 3
vs
COOKIE DOUGH PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 380 cal | |
| Protein | 23.9 g | 40 g | |
| Carbs | 41.3 g | 34 g | |
| Fat | 23.9 g | 14 g | |
| Fiber | 28.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 200 MG | |
| Iron, Fe | 13.7 MG | 1.4 MG | |
| Potassium, K | 283 MG | 220 MG | |
| Sodium, Na | 217 MG | 300 MG |