PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS vs CEREAL BAR
Nutrition comparison per 100 g serving
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CEREAL BAR wins in 11 out of 16 nutrient categories
PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS: 4
vs
CEREAL BAR: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 324 cal | |
| Protein | 18.2 g | 2.7 g | |
| Carbs | 50.9 g | 67.6 g | |
| Fat | 16.4 g | 8.1 g | |
| Fiber | 7.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS | CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 405 MG | |
| Iron, Fe | 3.8 MG | 4.9 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 327 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |