PEANUT BUTTER DARK CHOCOLATE NUT BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 15 out of 22 nutrient categories
PEANUT BUTTER DARK CHOCOLATE NUT BARS: 3
vs
NUTRITION BAR: 15
(4 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 444 cal | Tie |
| Protein | 22.2 g | 22.2 g | Tie |
| Carbs | 40 g | 46.7 g | |
| Fat | 31.1 g | 17.8 g | |
| Fiber | 11.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE NUT BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 222 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 378 MG | 178 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 333 MG | 467 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |