PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR: 3
vs
PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 40 g | |
| Carbs | 40 g | 32 g | |
| Fat | 34.3 g | 12 g | |
| Fiber | 8.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 300 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 286 MG | 400 MG |