PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN FRUIT & NUT BAR wins in 7 out of 12 nutrient categories
PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR: 2
vs
HIGH PROTEIN FRUIT & NUT BAR: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 377 cal | |
| Protein | 14.3 g | 34.0 g | |
| Carbs | 40 g | 39.6 g | |
| Fat | 34.3 g | 11.3 g | |
| Fiber | 8.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE KETO NUT & SEED BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 151 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 286 MG | 396 MG |