PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS wins in 7 out of 10 nutrient categories
PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS: 7
vs
SWEET & SALTY NUT GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 34.3 g | 22.9 g | |
| Fiber | 11.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 286 MG | 400 MG |