PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS vs SOFT-BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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SOFT-BAKED BREAKFAST BARS wins in 9 out of 16 nutrient categories
PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS: 5
vs
SOFT-BAKED BREAKFAST BARS: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 378 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 42.9 g | 70.3 g | |
| Fat | 34.3 g | 8.1 g | |
| Fiber | 11.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 405 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 286 MG | 189 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |