PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS wins in 6 out of 12 nutrient categories
PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS: 6
vs
WHOLE GRAIN BARS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 371 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 53.6 g | 68.6 g | |
| Fat | 21.4 g | 8.6 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 214 MG | 100 MG |