PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR vs CHOCOLATE COOKIE DOUGH KETOGENIC BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR wins in 14 out of 18 nutrient categories
PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR: 14
vs
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 19.1 g | 18 g | |
| Carbs | 45.2 g | 34 g | |
| Fat | 21.4 g | 38 g | |
| Fiber | 7.1 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 300 MG | |
| Iron, Fe | 8.6 MG | 2.9 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Phosphorus, P | 595 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 500 MG | 220 MG |