PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS: 6
vs
DRY ROASTED MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 700 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 35.7 g | 76.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & DARK CHOCOLATE BUTTER TOFFEE PEANUTS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 429 MG | 360 MG | |
| Sodium, Na | 179 MG | 383 MG |