PEANUT BUTTER DARK CHOCOLATE BARS vs WHOLE GRAIN SNACK BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE BARS wins in 8 out of 16 nutrient categories
PEANUT BUTTER DARK CHOCOLATE BARS: 8
vs
WHOLE GRAIN SNACK BARS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE BARS | WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 40 g | 74.3 g | |
| Fat | 32.5 g | 10 g | |
| Fiber | 7.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE BARS | WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE BARS | WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 114 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 100 MG | 286 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |