PEANUT BUTTER DARK CHOCOLATE BARS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER DARK CHOCOLATE BARS: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.5 g | 6.3 g | |
| Carbs | 42.5 g | 59.4 g | |
| Fat | 35 g | 28.1 g | |
| Fiber | 7.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 490 MG | 375 MG | |
| Sodium, Na | 50 MG | 78 MG |