PEANUT BUTTER DAIRY FREE GELATO vs EGG NOG CREAM PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER DAIRY FREE GELATO: 4
vs
EGG NOG CREAM PUFFS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DAIRY FREE GELATO | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 90 cal | 360 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 26.1 g | 21.3 g | |
| Fat | 6.7 g | 26.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DAIRY FREE GELATO | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PEANUT BUTTER DAIRY FREE GELATO | EGG NOG CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 47 MG |