PEANUT BUTTER DAIRY FREE FROZEN DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
PEANUT BUTTER DAIRY FREE FROZEN DESSERT: 3
vs
PREMIUM ICE CREAM: 5
(4 ties)
Overview
| Nutrient | PEANUT BUTTER DAIRY FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 232 cal | |
| Protein | 9.5 g | 5.8 g | |
| Carbs | 21.9 g | 23.2 g | |
| Fat | 17.1 g | 14.5 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DAIRY FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DAIRY FREE FROZEN DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 145 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 29 MG | 58 MG |