PEANUT BUTTER CUPS vs FRANKFORD
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS wins in 7 out of 11 nutrient categories
PEANUT BUTTER CUPS: 7
vs
FRANKFORD: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUPS | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 26.2 g | 4.6 g | |
| Carbs | 31.0 g | 68.2 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 9.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUPS | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUPS | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 298 MG | 68 MG |