PEANUT BUTTER CUPS vs LIGHTLY SWEETENED COCONUT TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER CUPS: 4
vs
LIGHTLY SWEETENED COCONUT TREAT: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUPS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 57.7 g | 57.1 g | |
| Fat | 26.9 g | 21.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUPS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUPS | LIGHTLY SWEETENED COCONUT TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 308 MG | 214 MG |